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beef flat iron steak
Ingredient Category
Legume
Health Impacts of
beef flat iron steak
from DietRx
Flavor Profile of
beef flat iron steak
from FlavorDB
Wikipedia Link to
beef flat iron steak
All Forms
Recipes
Recipes which include beef flat iron steak as an ingredient
Recipe Title
Ingredient form
Region
Country
Beef Stew in Red Wine Sauce
beef flat iron steak
French
French
Nutritional Information per 100 g for common forms of beef flat iron steak
Form
Occurences
Energy (kcal)
Carbohydrates (g)
Protein (g)
Total Lipid (Fat) (g)
Full Profile
beef flat iron steak
1
89
0.00
19.80
0.50